Weigh In record (no journal entry) for 21 June 2021
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72.7 kg
Lost so far: 8.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.30g | Prot: 24.49g | Carbs: 141.47g.
Breakfast: Milch 1,5%, Olivenöl, Möhren. Lunch: K-Classic Joghurt Griechischer Art Pur. Snacks/Other: Aldi Bio Reiswaffeln ohne Salz , funny-frisch Chipsfrisch Zaziki. more...
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Gaining 0.4 kg a Week
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hannahmkv's Weight History
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