Weigh In record (no journal entry) for 21 June 2021
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97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 48.46g | Prot: 62.25g | Carbs: 70.92g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Metzgerfrisch Frühstücksfleisch im Geleemantel, Thomy Delikatess-Senf Mittelscharf, Getoastetes Weißbrot. Lunch: Gekochtes Ei. Snacks/Other: Lindt Caramel & Fleur de Sel, Ehrmann High Protein Pudding Caramel. more...
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Gaining 7 kg a Week
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BirgitGru's Weight History
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