Weigh In record (no journal entry) for 21 June 2021
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68.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 40.50g | Prot: 36.93g | Carbs: 50.32g.
Dinner: Picard Daurade Royale, Plantain Frit. more...
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Losing 0.6 kg a Week
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