margarynadelma's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021

49.8 kg Lost so far: 2.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

619 kcal

Fat: 48.33g | Prot: 10.08g | Carbs: 37.63g. Dinner: Sos Czosnkowy, Sałatka Jarzynowa, Placki Ziemniaczane. more...

1430 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margarynadelma's Weight History