thethings's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
80.2 kg Lost so far: 7.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
984 kcal Fat: 61.21g | Prot: 22.47g | Carbs: 86.36g.   Lunch: Snack Time Salat-Menü Pasta-Salat mit Tomate. Dinner: Aldi Gefüllte Oliven mit Frischkäse, Gefüllte, Grüne Oliven, Laugenstange. more...
Losing 0.2 kg a Week

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