Weigh In record (no journal entry) for 21 June 2021
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 16.46g | Prot: 44.72g | Carbs: 61.43g.
Breakfast: Thé Vert. Lunch: Real Thai Lait de Coco, Lindt Chocolat Noir 90% , Café Expresso, Pastèque, Banane Plantain, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Patate Douce (sans la Peau, Cuite, Bouillie), Champignons, Oignons, Picard Trio de Poivrons, Cabillaud. Dinner: Suzi Wan Lait de Coco, Banane Plantain, Igname (avec du Sel, Égoutté, Cuit, Bouilli), Patate Douce (sans la Peau, Cuite, Bouillie), Filet de Poulet. more...
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1614 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Anne6314's Weight History
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