Weigh In record (no journal entry) for 21 June 2021
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140.3 kg
Lost so far: 11 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 15.10g | Prot: 32.75g | Carbs: 107.09g.
Breakfast: My Muesli Mango Musli, Kaffee mit Milch, Ehrmann High Protein Joghurt Erdbeere. Lunch: Kiwi. Dinner: Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: Corny Free Schoko. more...
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Gaining 0.7 kg a Week
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Rasende Biene's Weight History
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