제갈도토리's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

54.6 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1716 kcal

Fat: 60.14g | Prot: 49.80g | Carbs: 207.06g. Lunch: 풀무원 얇게펼친 언양식 불고기, 현미밥, 단무지무침. Dinner: 미스터피자 쉬림프골드. Snacks/Other: 풀무원 모짜렐라 핫도그, 해태 부라보콘 초코청크, 블루베리 (무당, 냉동). more...

1737 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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제갈도토리's Weight History

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제갈도토리's Journal, 21 Jun 21

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제갈도토리's Weight History