Weigh In record (no journal entry) for 20 May 2014
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90 kg
Lost so far: 0.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 45.10g | Prot: 61.43g | Carbs: 263.50g.
Breakfast: Palta Hass, Café Descafeinado, Soprole Leche Semidescremada, Marraqueta. Lunch: Soprole Leche Semidescremada, Soprole Leche Semidescremada, Manzanas Fuji, Fruna Torta Selva Negra, Coliflor, Puré de Papa. Dinner: Palta Hass, Café Descafeinado, Soprole Leche Semidescremada, Marraqueta. more...
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2570 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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