alenachka_eee's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

63.3 kg Lost so far: 15.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

738 kcal

Fat: 32.75g | Prot: 12.90g | Carbs: 98.48g. Breakfast: МарС Твикс , Кофе с Молоком. Lunch: Инмарко Джемка с Йогуртом с Клубникой, МарС Твикс . Dinner: Чай с Молоком, Каравай Печенье Шоколадный Мишутка . more...

1642 kcal

Exercise: Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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alenachka_eee's Journal, 21 Jun 21

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alenachka_eee's Weight History