Weigh In record (no journal entry) for 21 June 2021
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 13.80g | Prot: 6.83g | Carbs: 68.79g.
Breakfast: Neo Coffee Moccachino. Lunch: Tricks Original Baked Crisps. Dinner: Ubi Jalar (Manis), Nextar Strawberry Cookies. Snacks/Other: Kerupuk Makanan Ringan, Kacang Mete. more...
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steady weight
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megaerilia's Weight History
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