Weigh In record (no journal entry) for 20 June 2021
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105 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 34.60g | Prot: 44.56g | Carbs: 267.98g.
Lunch: Erasco Vegetarischer Linsen-Eintopf. Dinner: Butter, Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht). Snacks/Other: Butter, Weizenbrot, Dickmann's Mini Dickmann's. more...
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Losing 2.1 kg a Week
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