Weigh In record (no journal entry) for 20 June 2021
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 18.64g | Prot: 4.83g | Carbs: 38.44g.
Breakfast: Hail Merry Strawberry Macaroons, Danish Pastry with Fruit. more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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