Weigh In record (no journal entry) for 20 June 2021
|
71.1 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 48.21g | Prot: 70.21g | Carbs: 54.72g.
Breakfast: Зефир, Кофе Латте, Скумбрия Запеченная, Огурец (с Кожурой), Viola Сыр Плавленый, Помидоры, Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baldini_32's Weight History
|