margarynadelma's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021

49.9 kg Lost so far: 2.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

1010 kcal

Fat: 61.50g | Prot: 11.25g | Carbs: 99.50g. Dinner: Chakalaka . Snacks/Other: 매그넘 클래식. more...

1225 kcal

Exercise: Cooking - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 5.6 kg a Week


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margarynadelma's Weight History