Just one grams more 🤞 بقى جرام واحد بس على الهدف🤞
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105.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 111.00g | Prot: 188.37g | Carbs: 94.74g.
Breakfast: White Bread , جبنة بوك جبنة الدهن, Fried Egg. Lunch: Chicken Wing, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Chicken Leg, White Rice. Dinner: Burger King Burger, Pepsi Pepsi. Snacks/Other: Baja Deluxe Mix (Unsalted Nuts) . more...
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Losing 0.3 kg a Week
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Comments
مبروك يا عسل
شدي حيلك بقي شويه ..🥳🥰
20 Jun 21 by member: sho19922.sh
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مبروووووووك 👍🏻👏🏻 مشيت على نظام السعرات ؟
20 Jun 21 by member: hsos3
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22 Jun 21 by member: girlm5069
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ليش بقى جرام انت ١٠٥ مفروض تنقصي اكثر ولا قصدك حاطه اكثر من هدف انا هدفي الاول ٦٠ والثاني ٥٠ وخلاص وزني الحين ٦٨
23 Jun 21 by member: mona saad1412
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23 Jun 21 by member: rafalrafal995500
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23 Jun 21 by member: rafalrafal995500
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23 Jun 21 by member: toooly33
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23 Jun 21 by member: TaqwaO
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23 Jun 21 by member: Amjaad9
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25 Jun 21 by member: naj.32
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انا وزني ٦٠ واريد اوصل الى٥٠ ك
بليز رد عليه
26 Jun 21 by member: ayayl
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