Weigh In record (no journal entry) for 20 June 2021
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140.2 kg
Lost so far: 11.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 42.59g | Prot: 96.11g | Carbs: 70.62g.
Breakfast: Deli Reform Das Original, Géramont Weichkäse, Lindenhof Gouda, Herta Finesse Putenbrust Hauchzart mit Honig, Weizenbrötchen, Kaffee mit Milch. Lunch: Real Quality Hähnchenbrust Gegrillt, Edeka Griechischer Feta, Tomaten. Dinner: Edeka Feta, Tomaten, Real Quality Hähnchenbrust Gegrillt. Snacks/Other: Volvic Touch Pfirsich . more...
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steady weight
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Rasende Biene's Weight History
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