Date Started: 23 Jan 24

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 82.2 kg
19 Jul 24	70.5 kg	Reasonably Well
09 Jul 24	72.4 kg	Reasonably Well
08 Jul 24	72.3 kg	Reasonably Well
13 Jun 24	71.4 kg	Reasonably Well
12 Jun 24	71.3 kg	Reasonably Well
11 Jun 24	71.8 kg	Reasonably Well
10 Jun 24	71.4 kg	Reasonably Well
09 Jun 24	71.1 kg	Reasonably Well
07 Jun 24	71 kg	Reasonably Well
06 Jun 24	70.8 kg	Reasonably Well
04 Jun 24	71.6 kg	Reasonably Well
03 Jun 24	71.6 kg	Reasonably Well
02 Jun 24	71.6 kg	Reasonably Well
31 May 24	71.3 kg	Reasonably Well
29 May 24	71.5 kg	Reasonably Well
28 May 24	71.5 kg	Reasonably Well
24 May 24	71.8 kg	Reasonably Well
23 May 24	71.9 kg	Reasonably Well
22 May 24	71.9 kg	Reasonably Well
21 May 24	72.5 kg	Reasonably Well
20 May 24	73.3 kg	Reasonably Well
17 May 24	72.5 kg	Reasonably Well
06 May 24	73.9 kg	Reasonably Well
04 May 24	73.3 kg	Reasonably Well
02 May 24	74 kg	Reasonably Well
01 May 24	73.5 kg	Reasonably Well
30 Apr 24	73.6 kg	Reasonably Well
25 Apr 24	74.6 kg	Reasonably Well
24 Apr 24	74.7 kg	Reasonably Well
23 Apr 24	75 kg	Reasonably Well
22 Apr 24	75.5 kg	Reasonably Well
21 Apr 24	75.3 kg	Reasonably Well
20 Apr 24	75.3 kg	Reasonably Well
18 Apr 24	75.3 kg	Reasonably Well
17 Apr 24	75.3 kg	Reasonably Well
16 Apr 24	76 kg	Reasonably Well
14 Apr 24	75.8 kg	Reasonably Well
13 Apr 24	76.4 kg	Reasonably Well
12 Apr 24	76 kg	Reasonably Well
11 Apr 24	76.1 kg	Reasonably Well
10 Apr 24	76.6 kg	Reasonably Well
09 Apr 24	76 kg	Reasonably Well
08 Apr 24	76.6 kg	Reasonably Well
07 Apr 24	76.6 kg	Reasonably Well
06 Apr 24	76.8 kg	Reasonably Well
05 Apr 24	77 kg	Reasonably Well
04 Apr 24	77.2 kg	Reasonably Well
29 Mar 24	77.1 kg	Reasonably Well
11 Mar 24	80.9 kg	Reasonably Well
23 Jan 24	82.2 kg	Reasonably Well

Date Started: 24 Dec 16

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 77.8 kg
15 Feb 23	81.6 kg	Reasonably Well
13 Feb 23	82.6 kg	Reasonably Well
28 Aug 22	84 kg	Reasonably Well
21 Jan 22	80 kg	Reasonably Well
03 Apr 21	76.7 kg	Reasonably Well
12 Feb 21	77 kg	Reasonably Well
11 Oct 20	76 kg	Reasonably Well
17 Apr 20	74.8 kg	Reasonably Well
13 Apr 20	75 kg	Reasonably Well
21 Mar 19	76.8 kg	Reasonably Well
22 Feb 19	75.5 kg	Reasonably Well
21 Aug 18	76 kg	Reasonably Well
22 Apr 18	76.5 kg	Reasonably Well
20 Apr 18	76.5 kg	Reasonably Well
19 Apr 18	77 kg	Reasonably Well
18 Apr 18	77 kg	Reasonably Well
17 Apr 18	77.5 kg	Reasonably Well
16 Apr 18	77.9 kg	Reasonably Well
21 Mar 18	77.4 kg	Reasonably Well
14 Jan 18	75 kg	Reasonably Well
31 May 17	77 kg	Reasonably Well
27 Mar 17	74.5 kg	Reasonably Well
03 Mar 17	75.1 kg	Reasonably Well
03 Feb 17	76 kg	Reasonably Well
24 Dec 16	77.8 kg	Reasonably Well