Weigh In record (no journal entry) for 20 May 2014
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79.6 kg
Lost so far: 13.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 55.13g | Prot: 57.72g | Carbs: 92.13g.
Breakfast: Nestlé Bonjour, Cracotte Cereales Completes, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Andros Compote Pomme Pêche, Carrefour Bio Fromage Frais Nature, Jafaden 100% Pur Jus d'orange, Gouda ou Edam, Omelette. Dinner: Ebly Blé Cuit, Connétable Sardines Généreuses à l'huile et au Piment, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Milka Oreo. more...
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Losing 2.1 kg a Week
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