Weigh In record (no journal entry) for 20 May 2014
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69.5 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 39.23g | Prot: 80.06g | Carbs: 77.50g.
Breakfast: Keso Keso Mini, Blåbär, AXA Havregryn. Lunch: Wasa Husman, Inlagd Sill, Arla Crème Fraiche, Blandad Sallad, Kycklingfilé. Dinner: Rödbetor, Omega Laxfilé, Blandad Sallad. Snacks/Other: Itrim Smoothie. more...
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1766 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Maritafin's Weight History
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