Weigh In record (no journal entry) for 20 June 2021
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123.4 kg
Lost so far: 8.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 49.60g | Prot: 43.97g | Carbs: 86.20g.
Breakfast: Рулет К/в "Гурман". Lunch: Хлеб Черный, Свекольник. Dinner: Квас, Тарань-Ка Плотва Солено-Сушеная. Snacks/Other: Мороженое Пломбир, Абрикосы, Черешня. more...
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steady weight
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