Weigh In record (no journal entry) for 20 June 2021
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88 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 35.03g | Prot: 65.48g | Carbs: 208.84g.
Breakfast: Кофе с Молоком, Клубника, Parmalat Молоко 0,5%, Геркулес Монастырский. Lunch: Чай, Клубника, Мираторг Котлета из Индейки. Dinner: Чай, Рулет Клубничный из Японского Бисквита. Snacks/Other: Голден Яблоко, Магнит Банан. more...
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1644 kcal
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Exercise:
Stretching (yoga) - 56 minutes, папм - 1 hour, Samsung Health - 22 hours and 4 minutes. more...
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Gaining 4.2 kg a Week
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zoran333's Weight History
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