Weigh In record (no journal entry) for 20 June 2021
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102.6 kg
Lost so far: 47.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 55.61g | Prot: 135.76g | Carbs: 116.32g.
Breakfast: Herbalife Concentrado Herbal Aloe, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Hacendado Café Soluble, Herbalife F1 Vainilla. Lunch: Carrefour Queso Curado , Gelatelli Cono Vainilla, Serrano Jamón Serrano, Hacendado Macarrones, Alitas de Pollo Fritas (Comiendo la Piel), Pierna de Pollo. Dinner: El Granero Copos de Avena Suaves Integrales, Herbalife Fórmula 1 Menta Chocolate, Cerezas, Aceite de Oliva, Roncero Queso Fresco 0%, Tomates, Hacendado Solomillo de Pavo. Snacks/Other: Herbalife High Protein Iced Coffe, Plátano. more...
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Losing 0.6 kg a Week
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