Guten Morgen,☕ wünsche euch einen erholsamen Sonntag 🌻🙋♀️
|
51.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 95.53g | Prot: 50.41g | Carbs: 160.44g.
Breakfast: Schär Körnerbrötchen, Marmelade, Butter, Schneekoppe Leinsamen Geschrotet. Lunch: Schlagsahne (Geschlagen), Eiskugel, Grillmeister Rinder-Cevapcici, Pommes Frites. Dinner: Körnerbrot, Frischkäse. more...
|
|
1814 kcal
|
Exercise:
Housework - 30 minutes, gehen - 3 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|