patrick69190's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
87.2 kg Lost so far: 23.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
444 kcal Fat: 20.60g | Prot: 19.70g | Carbs: 43.83g.   Breakfast: Filière Qualité Carrefour Chavignol, Jacquet Pain de Mie sans Sucres Ajoutés, La Bressane Fromage Frais en Faisselle. more...
Gaining 1.2 kg a Week

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patrick69190's Weight History


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