Weigh In record (no journal entry) for 20 June 2021
|
60.9 kg
Lost so far: 22.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 49.04g | Prot: 72.37g | Carbs: 166.24g.
Breakfast: Roshen Зефир Розовый, Хачапури. Lunch: Хлеб Бородинский, Сметана , Окрошка. Dinner: Домашний Коктейль из Творога и Банана. Snacks/Other: Домашняя Творожная Запеканка Чизкейк, Pergale Milk Chocolate, Черешня. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Еленочка Пивоварова's Weight History
|