Weigh In record (no journal entry) for 16 June 2021
|
103 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 41.00g | Prot: 161.20g | Carbs: 154.40g.
Breakfast: Ultimate Nutrition Протеин. Lunch: Maltagliati Ракушки, Окей Курица Гриль. Dinner: Ultimate Nutrition Протеин. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MotoKnight's Weight History
|