Weigh In record (no journal entry) for 19 June 2021
|
120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
|
|
1869 kcal
|
Fat: 98.62g | Prot: 96.12g | Carbs: 181.42g.
Breakfast: Suco de Limão. Lunch: Caqui, Ponkan, Hinode Shake Sabor Banana , Banana Nanica, Frimesa Leite Zero Lactose. Dinner: Carne de Porco, Feijão Carioca Cozido, Tomates, Repolho, Couve Refogada. Snacks/Other: Ponzan Amendoim Tradicional. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErmasBarros's Weight History
|