Weigh In record (no journal entry) for 17 June 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.79g | Prot: 44.47g | Carbs: 125.82g.
Breakfast: Milo Cereal, Soprole Leche Descremada Zero Lacto. Lunch: Chardonnay, Super Pollo Filetitos de Pollo, Risotto de Queso. Snacks/Other: Ferrero Nutella, Té de Hierbas, Costa Galletas de Vino, Costa Cereal Bar Nuts Almendra, Trapense Miel, Té de Hierbas. more...
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Losing 3.5 kg a Week
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