Weigh In record (no journal entry) for 19 June 2021
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 130.10g | Prot: 92.30g | Carbs: 120.80g.
Breakfast: Wikinger Knacker. Lunch: Aldi Serrano Schinken, Lidl Gemischter Salat mit Dressing. Dinner: Burger King Halloumi King. Snacks/Other: Veltins V+ Energy, KitKat Chunky Peanut Butter. more...
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Gaining 2.8 kg a Week
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BirgitGru's Weight History
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