dook elkamae's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021

59.4 kg Lost so far: 1.9 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

302 kcal

Fat: 1.55g | Prot: 6.38g | Carbs: 75.59g. Snacks/Other: القهوة, البطيخ. more...

1418 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

Comments

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20 Jun 21 by member: Om habiba2020


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dook elkamae's Weight History