Weigh In record (no journal entry) for 15 June 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 80.16g | Prot: 115.48g | Carbs: 297.95g.
Breakfast: Pfirsiche, Birnen. Lunch: Löwenzahn Glückskeks, Klebreis, Asia Spezialitäten Knusper-Ente auf Gemüsebett. Dinner: Mövenpick Chocolate Chips, Real Hausbäckerei Reines Roggenbrot , Gurke (Geschält), Radieschen, Magerquark. Snacks/Other: Nutella Nutella, Rücker Alter Schwede, K-Classic Sandwichtoast Weizen, Storck Knoppers Nussriegel, Body Attack Power Protein Bar Marzipan. more...
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Losing 0.7 kg a Week
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