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Today we took my sister's friend to the airport so there was a lot of eating out. There has actually been a large amount of opprotunities to eat out lately... BUT on my own I am not eating out nearly as often as I used to. I used to eat out everyday! It is a hard habit to break. On another note I have gone 6 days without pop!!!! I haven't done that in a year or more! I was also able to lift a large bag of potatoes (50 pounds) without feeling winded or sore - working out is helping! I also walked the whole day around town without getting winded. Keep giving me small victories like this please! Back to the gym tomorrow :)
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1806 kcal
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Fat: 63.83g | Prot: 78.54g | Carbs: 229.46g.
Breakfast: Tim Hortons Everything Bagel with Cream Cheese, Red Delicious Apples. Lunch: Deep Fried Potato French Fries (from Frozen), Mayonnaise, Premier Bakers Gourmet Hamburger Buns, Bell & Evans Breaded Boneless Skinless Chicken Breasts, Beef or Meat Gravy. Dinner: Powerade Mountain Blast, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Noodles. more...
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