Weigh In record (no journal entry) for 19 June 2021
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81.6 kg
Lost so far: 2.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 64.63g | Prot: 50.63g | Carbs: 193.76g.
Breakfast: Café com Açúcar, Piracanjuba Leite Desnatado, Philadelphia Cream Cheese Original, Predilecta Geléia de Amora, Da Terrinha Tapioca. Lunch: Garoto Chocolate Branco, Batata Rosti, Arroz Branco (Cozido), Copacol Raquete de Frango . Snacks/Other: Dori Amendoim Torrado e Salgado, Pêra Portuguesa, Pipoca, AdeS Leite de Soja Original. more...
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Gaining 1.4 kg a Week
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Patricia Silva Silva's Weight History
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