|
mood kurang bagus hari ini, ternyata kurang kopi 🥲🥲
|
2000 kcal
|
Fat: 69.17g | Prot: 99.21g | Carbs: 249.47g.
Breakfast: Cooked Egg White, Cauliflower, Tempeh (Cooked) , Solaria Nasi Goreng. Lunch: Teriyaki Sauce , Cooked Egg White, Beef (Lean and Fat Eaten), Spinach (with Salt, Drained, Cooked, Boiled) , Nasi Putih. Dinner: Egg White, Boiled Egg, Mie Sedaap Rasa Soto, Starbucks Iced Caffe Latte (Tall). Snacks/Other: Hatari Peanut Biscuit, ABC Sari Kacang Hijau, Indofood Doritos, Sunpride Pisang Single, Papayas , Latte Coffee, Tropicana Slim Hokkaido Cheese Cookies. more...
|
|
2300 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smariamulfa's Weight History
|