Weigh In record (no journal entry) for 19 June 2021
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57.4 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 66.72g | Prot: 51.31g | Carbs: 170.66g.
Breakfast: Aerzener das Pure, Exquisa Sahnige, Butter, Nutoka Crunchy Spekulatius Creme, Kaba Vanille, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange. Lunch: Ei, Eisbergsalat, Milbona Hirtenkäse Leicht, Grüne Erbsen (Gefroren), Combino Gnocchi. Dinner: Nektarinen. Snacks/Other: Mister Choc Milch & Schokolade, K-Classic Schwedische Haferkekse mit Schokolade, K-Classic Ananas Saft. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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