Weigh In record (no journal entry) for 19 June 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 70.66g | Prot: 54.39g | Carbs: 179.93g.
Breakfast: Кофе с Молоком, Мёд, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Домашняя Выпечка Пирог с Вишней, Кофе с Молоком, Grow Food Селедка под Шубой. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pleasantninochka's Weight History
|