Weigh In record (no journal entry) for 19 June 2021
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 119.78g | Prot: 59.21g | Carbs: 36.87g.
Breakfast: Café Descafeinado, Bacon, Omelete ou Ovos Mexidos. Lunch: Continente Coco Ralado, Manteiga de Amendoim, Amêndoas, Abacates. Dinner: Pingo Doce Mortadela. Snacks/Other: Ovo. more...
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Losing 0.2 kg a Week
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Gabrielle Cangussu's Weight History
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