Weigh In record (no journal entry) for 19 June 2021
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106.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 15.93g | Prot: 14.59g | Carbs: 48.06g.
Breakfast: Клубника, Новый День Молоко 2,5%, Овсяные Хлопья. Lunch: Чай с Лимоном, Помидоры, Колбаса Докторская, Hame Паштет с Говяжьей Печенью, Хлеб Бородинский. more...
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Losing 0.6 kg a Week
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