Weigh In record (no journal entry) for 19 June 2021
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 92.37g | Prot: 56.27g | Carbs: 17.91g.
Breakfast: Вологодское Яйцо, Цветная Капуста, Заповедные Продукты Сало Домашнее. Lunch: Aroy-D Кокосовое Молоко 100%, Мираторг Стейк Мачете, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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