Weigh In record (no journal entry) for 19 June 2021
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64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 48.99g | Prot: 74.09g | Carbs: 183.17g.
Breakfast: Mleko (Mleko), Nestlé Płatki Kukurydziane Corn Flakes. Lunch: Lody Świderki. Dinner: Wasa Pieczywo Lekkie Żytnie, Zupa Gulaszowa. Snacks/Other: Zwykłe Piwo, Młode Marchewki, Ogórek (Obrany), Konspol Kotlet Mielony Drobiowy, Chleb Pszenno-Żytni, Banan, Paturages Kefir Naturalny. more...
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Losing 0.5 kg a Week
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AoiChan.'s Weight History
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