Weigh In record (no journal entry) for 19 June 2021
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63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 36.95g | Prot: 77.41g | Carbs: 11.42g.
Breakfast: Bacon, Fried Egg with Fat. Dinner: Lucky Star Pilchards in Red Curry Sauce. more...
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Losing 0.5 kg a Week
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PearlG2015's Weight History
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