|
well, it's been 2 days since I've checked in. In that time, we've had 5 extra bodies at night and 13 for meals! Me gaining .2 lbs is not a big deal to me! I'm completely back on track again and excited for the next "losing" week!
|
103.0 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 50.08g | Prot: 65.82g | Carbs: 14.89g.
Breakfast: Tillamook Medium Cheddar Cheese, Baby Spinach, Avocados, Mushrooms, Egg. Dinner: Sunflower Vegetable Oil (Hydrogenated, Linoleic), Eggplant, Broccoli, Zucchini, Haddock, Cooked Chinese Cabbage (Fat Not Added in Cooking), Sweet Red Peppers. Snacks/Other: Borden Shredded Cheddar Cheese. more...
|
Gaining 0.3 kg a Week
|