Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DEBBYCINTY
Journal
19 Jun 21
DEBBYCINTY's Journal, 19 Jun 21
DEBBYCINTY's Profile
|
< Previous Entry
|
Next Entry >
Ini enaak banget ya Allah 😍😍
Botok lele tanpa santan hihi.
Ku tambahkan banyak kemangi dan belimbing wuluh.
Mantappp untuk makan siang
View Diet Calendar
, 19 June 2021:
866 kcal
Fat: 27.76g | Prot: 47.22g | Carbs: 106.68g.
Breakfast:
Herbalife F1 Shake Mix Dutch Chocolate.
Lunch:
Tempe Kukus, Ikan Lele Panggang, Nasi Putih.
Dinner:
Nasi Putih, Ikan Lele Panggang, Tempe Kukus.
Snacks/Other:
Fitbar Fitbar Choco Delight, Kalbe Slim & Fit Cookies Dark Chocolate.
more...
1763 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DEBBYCINTY's Weight History
View Complete History