Weigh In record (no journal entry) for 18 June 2021
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 17.51g | Prot: 96.43g | Carbs: 190.67g.
Breakfast: Soprole Leche Descremada, Tucapel Galletas de Arroz, Quaker Avena Instantánea, Soprole Leche Descremada, Manzana. Lunch: Soprole Quesillo Zero Lacto, Brócoli, Espinacas, Clara de Huevo, Super Pollo Tiritas de Pechuga. Dinner: Tucapel Galletas de Arroz, Mandarinas, Kiwi, Soprole Quesillo Zero Lacto, PF Pechuga de Pollo Cocida (11g), PF Pechuga de Pollo Cocida (11g), Manzana, Danone Yogurt Light & Free, Tucapel Galletas de Arroz, Tucapel Galletas de Arroz. Snacks/Other: Mandarinas, Tucapel Galletas de Arroz, Soprole Quesillo Zero Lacto, Clara de Huevo, Espinacas, Manzana, Tucapel Galletas de Arroz, Tucapel Galletas de Arroz, Mandarinas, Manzana, Manzana, Mandarinas. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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