KT7kt's Journal, 19 May 14

Followed Diet-100%. Exercis-75%. Have been using My Fitness Pal for one week and I am VERY pleased with my drop in weight attributed to tracking (and tweeking) my calories and exercise daily. One-twenty pounds(and eventually 115 lbs) here I come! Paul is successful too.
57.8 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: 100%.
Losing 3.2 kg a Week

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