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Lento pero seguro 💪🏽
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65.8 kg
Lost so far: 7.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 58.69g | Prot: 67.39g | Carbs: 128.45g.
Breakfast: Zenú Salchicha Tradicional , Rama Mantequilla con Sal, Chocolate en Leche, Doña Paisa Arepa Extra Delgada. Lunch: Premier Aceite de Girasol, Florhuila Arroz Blanco, Tajadas, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevo, Cebollas, Tomates, Zanahoria, Habichuelas. Dinner: El Zarzal Queso Mozzarella, Colanta Jamón, Doña Paisa Arepa Extra Delgada. more...
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Losing 0.4 kg a Week
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Danna2401's Weight History
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