Weigh In record (no journal entry) for 18 June 2021
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 30.06g | Prot: 149.64g | Carbs: 73.75g.
Breakfast: Frutillas, Huevo, Clara de Huevo. Lunch: Betarraga, Yuca Cocida (Yuca Blanca), Pechuga de Pollo. Dinner: Pechuga de Pollo Hervida, Zapallo Hervido. Snacks/Other: San Jose Atun Claro Lomitos en Agua, Aguacate, Manzana Verde, Sascha Fitness Hydrolyzed Whey Protein Isolate. more...
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Losing 0.4 kg a Week
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yulietmatos's Weight History
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