Weigh In record (no journal entry) for 18 June 2021
|
126 kg
Lost so far: 9.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 116.00g | Prot: 137.60g | Carbs: 173.60g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal mit Käse, McDonald's Big Tasty Bacon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denmat85's Weight History
|