suzanmartins_99's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021

123.6 kg Lost so far: 24.5 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

378 kcal

Fat: 26.23g | Prot: 30.57g | Carbs: 3.94g. Lunch: Peito de Frango. Dinner: Mortadela, Ovo Mexido. Snacks/Other: Coco. more...

3552 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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suzanmartins_99's Weight History